11月19日,曹光彪書院秉持著豐富學生課餘生活,強健體魄、健康生活的理念,組織二十名院生參與書院與澳門拳擊總會合辦的拳擊體驗活動。院生雖大部分為從未接觸過拳擊的「小白」,但個個躍躍欲試,摩拳擦掌。來自澳門拳擊總會的吳國權教練,同時也是曾獲得澳門「十連冠」的拳王也親自上陣教授大家拳擊技巧。

簡單的熱身之後,吳教練從基礎開始,傳授什麽是正確的腳位,拳位,如何帶動全身力量揮舞出拳。上手之後,大家馬上開始學習和同伴對打,還有勇士想要和教練比拼,場面十分熱鬧!雖然活動短暫,但卻爲大家打開一扇新的大門,提升了院生對於拳擊的興趣,從中亦可以強身健體。

On 19 November, University of Macau Chao Kuang Piu College organized a boxing experience event for 20 students in collaboration with the Macao Boxing General Association, with the aim of enriching the students’ leisure time, strengthening their physique and leading them to have a healthy life style. Although most of the students had never been exposed to boxing before, they were all eager to try it out. Coach Ng Kuok Kun from the Macao Boxing General Association, who is also a former Macau boxing “10-in-a-row” champion, was on hand to teach the students boxing skills.

After a brief warm-up, Coach Ng started with the basics of proper foot and punch positioning, and how to use the whole body to throw punches. Once they got started, everyone started to learn how to spar with their peers and some of them wanted to compete with the coach, making it a very lively event! Although the activity was short, it opened a new door for the students to learn more about boxing and to improve their physical fitness.

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