曹光彪書院戶外冒險領袖計劃第七期學生於2024年10月19日至20日進行一級運動攀登課程,經過12小時的課程訓練學員均順利通過考核並取得課程證書。
本次一級運動攀登課程涵蓋了攀岩技術、團隊協作、心理素質等多個方面。學員通過理論與實操相結合的方式,學習了攀岩的基本技巧和口令,同時在面對挑戰時培養了自我認知與克服恐懼的能力。課程的特色在於通過實際攀登體驗,使學生更深入地理解了團隊合作的重要性。在面對同伴的安全與自身的恐懼時,他們學會了如何處理負面情緒,從而獲得積極的心理成長。在互相支持與鼓勵中,學員們不僅提升了技能,還增強了與同伴的信任與凝聚力,實現了從我到我們的轉變。
此次課程旨在提升同學服務領導與健康生活能力,促進學生的身心發展與責任感的培養,協助其全面提升七大勝任力。
The seventh batch of Me To We Leadership Adventure Program (MTW) undertook the Level 1 Sports Climbing Course from 19 to 20 October 2024. Led by Dr. After 12 hours of training, the students successfully passed the assessment and obtained their course certificates.
The Level 1 Sport Climbing Course covered a wide range of aspects including rock climbing techniques, teamwork and psychological qualities. Through a combination of theory and practical training, participants learnt the basic skills and commands of rock climbing, and at the same time developed self-awareness and the ability to overcome fear when facing challenges. The special feature of the course is that through the actual climbing experience, students gain a deeper understanding of the importance of teamwork. They learn how to deal with negative emotions in the face of their peers’ safety and their own fears, leading to positive psychological growth. Through mutual support and encouragement, the trainees not only improved their skills, but also strengthened their trust and cohesion with their peers, realising the transformation from Me to We.
The course aims to enhance students‘ capacity for service leadership and healthy living, promote students’ physical and mental development and cultivate their sense of responsibility.